Disclaimer, Privacy & Terms

Medical Disclaimer

The 14-Day Performance Reset™ and all related guides are intended for educational and informational purposes only. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition, and do not replace personalized advice from a qualified healthcare professional.

Always consult your physician before beginning any new exercise program, particularly if you have severe pelvic pain, have recently undergone pelvic or abdominal surgery, are pregnant or recently gave birth, have blood in your urine, have difficulty emptying your bladder, or experience severe urinary symptoms.

If you experience pain, dizziness, worsening symptoms, or any other unexpected problems while performing these exercises, stop immediately and seek medical advice. Results vary from person to person — no specific outcome is guaranteed.

Privacy Policy

We respect your privacy. This website does not sell your personal information to third parties.

• Certificate Generator: the name and date you enter on the Certificate page are used only in your browser to render your certificate. Nothing is uploaded to our servers.
• Contact Form: information you submit via the contact form is used solely to respond to your inquiry.
• Purchases: transactions are processed by our third-party marketplace partners (Selar, Gumroad, Payhip), each governed by their own privacy policy.
• Cookies & Analytics: we may use basic, privacy-respecting analytics to understand site usage and improve our content.

Questions about your data can be sent to support@armadoarmano.com.

Terms of Use

• All guides, images, and branding on this site are the copyrighted property of Armado Armano Wellness™ and may not be reproduced or redistributed without permission.
• Digital products are licensed for personal use. Purchasing a guide does not transfer resale or redistribution rights.
• All sales are final unless otherwise stated on the platform where you purchased your guide.
• This website and its content are provided "as is" without warranties of any kind, express or implied.